No sense in reinventing the wheel. If it's been said, and said well, I'd rather point you toward those resources and devote our session time to discussing things that are particular to you. In that spirit, here is a list of books, videos, and apps that I recommend and use in my practice.
If you're in crisis and need help right away please jump to the bottom of this page for emergency resources.
On Love and Relationships:
Apps and Websites
What's Up (iOS, android)
Stop, Breathe and Think (iOS, android, web)
Pacifica (iOS, android, web)
The School of Life (web)
Our Bodies Ourselves (web)
SexPositive (iOS, android)
What's Your Grief? (web)
Help Right Now
If you are in crisis right now and feel like you're not able to keep yourself safe or alive please go to your nearest hospital emergency department.
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